Does iodine cause acne?

Acne is caused due to various reasons. It differs from person-to-person and depends on their lifestyle. This includes your eating habits, access or lack of some portion of food intake and sleeping habit. Excess of iodine in your diet may be one of the causes of acne. But you should always take care that to cure acne you should not remove the consumption of iodine from your diet. Lack of iodine may cause you other diseases like a swelling of the thyroid gland, cretinism, which causes dwarfism and may also cause mental retardation, and goiter. Before you increase or decrease the amount of iodine from your diet it is recommended to consult an expert as it may affect your health and cause you any disorder.

Healthy skin should not be achieved by compromising your health. Food like dairy products, iodized salt, margarine, cheese, butter, egg yolk, soy products, molasses, cured meats, food made from seaweed, fresh chicken or turkey. contains large amount of iodine hence, and if iodine is a cause of acne in your skin they should be strictly avoided. Latest survey also says that, chances of getting affected by acne due to lack of iodine are very low but care should be taken to avoid the risk.