Honey and acne

Honey is widely used for the treatment of acne. Acne is caused due to the sebaceous glands under the skin begin stimulated to overproduce sebum which in turn clogs pores and causes bacterial infections. This in turn results in redness, pus filled sores and inflammation. Honey has good antibacterial and anti inflammatory properties. It can be used to ease the inflammation associated with acne. However, it is essential to remember that this is not a miracle cure for acne and while using honey may work to reduce acne in some people, it may not do the same for everyone.

Similarly, if hormonal imbalances are responsible for your acne, honey may not help much. If you are allergic to any component of honey, do not use this in your attempt to get rid of acne. You can gently apply a coating of honey over the acne affected areas and leave it on for 30 minutes and then wash away with warm water. Make sure you use pure, raw honey, not the processed ones which have lost most of its medicinal properties. You can also make a face mask using honey and lemon juice or honey and almond oil. Most people notice a difference within a few weeks of treatment.